Tuesday, September 30, 2014
Monday, September 29, 2014
Friday, September 26, 2014
Happiness Project: Mental Health Consultation
COME TO JOIN US! REGISTER NOW!
To find out more on the event and to register, please head on down to our webpage at www.kduhappinessproject.weebly.com. Don’t miss out on this amazing opportunity and delay your happiness any longer!
Ergonomics Talk
Back, neck, and joint problems are no longer exclusively for the old. Increasingly sedentary lifestyles and gym culture are taking a physical toll on gen x- and y-ers. The talk on ergonomics organized by Health and Wellness Centre on the 24th of September discussed these issues and possible solutions for them.
The talk began with Mr. Lim Wilson, the young and energetic physiotherapist for Sunway Medical Center who delivered the talk, explaining what ergonomics means. Basically, ergonomics means changing your environment to make work less strenuous on your body. Then, he broke down the benefits of ergonomics including increased productivity and better physical health. He also explained the risks behind not following ergonomics, for example joint pain and injury.
Subscribe to:
Posts (Atom)